This is a healthy version of french fries. I used sweet potatoes and then baked them. You’ll probably notice that my “sweet potatoes” are not orange. But the sign at my local grocery store said sweet potatoes! So I did some research which you can read Here. Basically there are white, purple, and orange sweet potatoes. I always seem to pick up the white ones. Alright, enough sweet potato talk – let’s COOK! 🙂
Grocery List: $2-$5
1 Large Sweet Potato (Serves 2-3)
Any Seasonings
Olive Oil
Let’s Cook!
1. Preheat oven to 400
2. Cut sweet potato into fries
Tip: I slice the potato in half and then cut at a diagonal to make “steak” type fries
3. Place on Baking Sheet and sprinkle desired seasonings on. I usually do a bit of garlic sea salt, a mix of Italian seasonings, and a bit of fresh basil or rosemary.
Tip: Make sure to get both sides of potato with seasonings
4. Drizzle with Olive Oil and place in oven for 25-30 minutes
Tip: If your baking sheet isn’t non stick spraying with non stick spray before placing fries on sheet will help prevent sticking.
5. Enjoy some guilt free Sweet Potato Fries!
Josh & I paired ours with smoked turkey sausage.